The Federated States of Micronesia's (FSM) climate actions are aligned with national efforts to achieve the Sustainable Development Goals (SDGs), with a view to improving the safety, security, resilience, and quality of life of Micronesian people. This updated Nationally Determined Contribution (NDC) describes the contributions of the FSM, including the adaptation and mitigation co-benefits, across eight core economic and policy areas: (i) energy security, (ii) short-lived climate pollutants, (iii) food security, (iv) water security, (v) ecosystems management, (vi) resilient transport systems, (vii) public health, and (viii) emergency management and response. The contributions of the FSM in each of these eight policy areas are summarized in relevant section of the text.